RiiVIVE BODY/Deep Study

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Deep Study

  • Course
  • 1 Lesson

7 days + 1 habit = CLARITY, FOCUS, MEANING

A 7 day deep dive into 1 behaviour through the lens of nervous system regulation and stress physiology.

We have many balls to juggle at one time - this 7 day Deep Study will give you clarity, energy and focus you need to find more meaning during the life’s hustle.

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Contents

Are you ready to transform your relationship with stress? Introducing the Deep Study program—a 7-day journey designed to help you renegotiate one habit through the lens of nervous system regulation and stress physiology. In Deep Study you will learn the nervous system pattern that has kept you coping so far, understanding why you needed that habit, tools how to change and what the new habit needs for a lasting change.

1 habit

7 days

4x group coaching sessions

1x 1:1 coaching session

1x Connection Call

Dive deep, Reconnect, Renegotiate, Empower

SCHEDULE Nov 11-17 2024 @6am EST / 1pm EET / 11am GMT

(value of €900)

Monday Group Coaching

Tuesday Group Coaching

Wednesday Group Coaching

Friday Connection Call

Sunday Group Coaching

All group coaching calls are 60minutes in length and Friday Connection Call is 20minutes. You will book your private Coaching Session prior to the starting date.

STRESS + BODY Masterclass